You don’t have to navigate anxiety, trauma, or overwhelm alone. At Calm Therapy Center, Erin Baker helps adults and teens feel safer in their bodies, calmer in their minds, and more connected in their relationships. She creates steady, supportive spaces where clients can finally move past patterns that have kept them stuck for years.

Known as The Calm Expert, Erin blends trauma-informed care with attachment-based therapy and practical strategies for nervous system regulation. She works with people who have tried therapy before but still feel stuck, helping them build lasting change with compassion, clarity, and respect for their pace.

Clients consistently report leaving sessions feeling understood, empowered, and better able to trust themselves. Erin believes that real healing isn’t about pressure or quick fixes — it’s about creating conditions where lasting growth naturally unfolds. Her work supports clients in finding calm, clarity, and confidence in their daily lives.

Feel heard. Feel safe. Start moving forward.
Connect with Erin to explore therapy tailored to your pace and needs.