Recovery & Life Coaching

Available in the Temecula/Murrieta area for in-person sessions, and virtually across California.

Sometimes healing extends beyond therapy. Our recovery and life coaching services help individuals create structure, set goals, and move forward in life with clarity and accountability. Whether you’re navigating recovery, transitions, or personal growth, coaching offers practical support and motivation.

What Coaching Can Help With

  • Maintaining recovery from addiction or harmful habits

  • Setting and achieving personal or professional goals

  • Building confidence and resilience

  • Improving organization and accountability

  • Navigating major life changes (parenthood, career, relationships)

Two people holding hands across a wooden table, surrounded by two cups of coffee, a potted plant, and a lit candle.

Our Coaching Approach:

Unlike traditional therapy, coaching is future-focused and action-oriented. We help you clarify goals, create step-by-step strategies, and stay accountable. Coaching can complement therapy or stand alone as a growth resource.

  • Collaborative goal setting

  • Weekly or bi-weekly sessions for accountability

  • Action plans with measurable steps

  • Encouragement and support between sessions

What to Expect:

What’s the Difference Between Coaching and Therapy?

Therapy focuses on healing emotional wounds and mental health challenges, while coaching emphasizes action, structure, and achieving future goals. Many clients benefit from both.

Interested in life coaching or recovery support?

Schedule a free consultation to explore whether coaching is the right fit for you.