Services
Trauma Recovery
Healing and support for trauma survivors.
Men’s Mental Health
A space for men to talk openly, manage stress, improve relationships, and build emotional strength.
EMDR
Process and heal from trauma, anxiety, and distressing memories.
DBT
Learn skills to cope with distress in a balanced, mindful way.
Personalized support for your mental health journey.
Individual Therapy
Teen Therapy
Support for adolescents age 12+.
Empowerment Therapy
Boost your self-esteem and confidence.
Substance Use Recovery
Break free from substance use and move forward with strength and clarity.
CBT
Identify and change unhelpful thoughts and behaviors to improve how you feel and cope with life’s challenges.
